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Another little victory, back down to a decent weight. I'm going to do some yoga and cardio today and hopefully be happy with the scale again tomorrow.
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123.0 lb
Lost so far: 1.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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162 kcal
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Fat: 0.45g | Prot: 3.11g | Carb: 36.12g.
Breakfast: Brown Sugar, Cream Of Wheat. more...
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losing 1.4 lb a week
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