Weigh In record (no journal entry) for 14 March 2012
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205.0 lb
Lost so far: 9.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2012:
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1621 kcal
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Fat: 65.88g | Prot: 100.35g | Carb: 162.30g.
Breakfast: takis, Apple Cinnamon Walnut Oatmeal, Cream (Half & Half) , Coffee. Lunch: lean cuisine wood fire, cucumbers. Dinner: Crab Cakes, Flame Grilled Chicken Leg, Chile Relleno. Snacks/Other: protein powder. more...
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3974 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 4.8 lb a week
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