Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Frekkuls
Journal
14 Mar 12
Frekkuls's Journal, 14 March 2012
Frekkuls's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2012
142.0 lb
Lost so far:
9.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
308 kcal
Fat: 17.62g | Prot: 14.03g | Carb: 30.26g.
Breakfast:
Water (Bottled), Black Tea Bags.
Lunch:
Water (Bottled), Peanut Butter, Whole Wheat Bread.
more...
1670 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Frekkuls's weight history
view complete history