Weigh In record (no journal entry) for 24 June 2017
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1939 kcal
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Fat: 70.41g | Prot: 84.55g | Carb: 238.54g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coxinha, Bolo Salgado, Pão Francês. Snacks/Other: Convenção Refrigerante. more...
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losing 3.1 lb a week
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tatianefeitosa04's weight history
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