Weigh In record (no journal entry) for 14 March 2012
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153.5 lb
Lost so far: 3.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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530 kcal
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Fat: 35.00g | Prot: 40.00g | Carb: 15.00g.
Breakfast: Light Ranch Dressing, Chicken Cobb with Avocado Salad. more...
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gaining 0.1 lb a week
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asprano's weight history
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