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6 days down, 15 to go. Getting there! Though at this point, it's harder to get the scale to budge.
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181.6 lb
Lost so far: 9.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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2165 kcal
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Fat: 91.05g | Prot: 210.16g | Carb: 175.01g.
Breakfast: broccoli, spinach, Egg White, egg. Lunch: Romaine Lettuce (Salad), guacomole, carrots shredded, salsa, Egg White, corn, shrimp. Dinner: shrimp, corn, Egg White, salsa, guacomole, Romaine Lettuce (Salad). Snacks/Other: Chocolate Brownie Quest Bar, Peanut Butter, Peanut Butter and Jelly Quest Bar, fage, Quest Bar Mixed Berry Bliss. more...
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gaining 1.4 lb a week
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