sarajayne's Journal, 14 March 2012

period?
148.8 lb Lost so far: 0.9 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2136 kcal Fat: 105.65g | Prot: 117.50g | Carb: 185.82g.   Breakfast: Banana, Chocolate Milk Shake, Egg Salad. Lunch: Diet Pepsi (Can), Double Western Bacon Cheeseburger. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Marinara Sauce, Organic 100% Whole Wheat Fusilli. Snacks/Other: Peanut Butter Egg, Natural String Cheese Part Skim, Fiber Choice. more...
1644 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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