Weigh In record (no journal entry) for 14 March 2012
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2012:
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1326 kcal
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Fat: 23.18g | Prot: 134.12g | Carb: 146.47g.
Breakfast: Egg white, Pumpkin puree, Soy Milk, Old Fashioned Oatmeal. Lunch: Chicken breast tenderloin, Garlic tomato sauce, Whole wheat pasta. Dinner: Newman's own, Chicken breast tenderloin, Iceberg Lettuce (Includes Crisphead Types) , Spinach . Snacks/Other: Orange Juice, Soy Protein 95 Isolate, Canned tomatoes, Venison, Chili beans. more...
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gaining 0.7 lb a week
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