Henningsenp's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
119.4 lb Lost so far: 0.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1046 kcal Fat: 33.76g | Prot: 24.17g | Carb: 108.02g.   Breakfast: Light Coconut Milk, Old Fashioned Oats. Lunch: Lite Kettle Corn, Raisin Rosemary Crisps, Natural String Cheese Part Skim. Dinner: Pesto Pizza, Balsamic Vinaigrette Salad Dressing, Mixed Salad Greens, Creamy Portobello Mushroom Soup, Chardonnay. more...
losing 7.0 lb a week

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