Weigh In record (no journal entry) for 14 March 2012
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119.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1046 kcal
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Fat: 33.76g | Prot: 24.17g | Carb: 108.02g.
Breakfast: Light Coconut Milk, Old Fashioned Oats. Lunch: Lite Kettle Corn, Raisin Rosemary Crisps, Natural String Cheese Part Skim. Dinner: Pesto Pizza, Balsamic Vinaigrette Salad Dressing, Mixed Salad Greens, Creamy Portobello Mushroom Soup, Chardonnay. more...
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losing 7.0 lb a week
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