Weigh In record (no journal entry) for 24 June 2017
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198.9 lb
Lost so far: 13.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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2005 kcal
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Fat: 70.99g | Prot: 192.79g | Carb: 135.83g.
Breakfast: Jajko, AGRO Rydzyna Kiełbaski Pyszne. Lunch: Mięso z Piersi Kurczak, Aviko Frytki Zig Zag, Biedronka Wafle Ryżowe Naturalne, KFD Premium WPC 80. Dinner: Biedronka Mięsiwo w Sosie Własnym, Biedronka Wafle Ryżowe Naturalne. Snacks/Other: Biedronka Wafle Ryżowe Naturalne, Biedronka Pierś z Kurczaka Wędzona. more...
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gaining 4.6 lb a week
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