cici ingin langsing's Journal, 24 June 2017

Weigh In record (no journal entry) for 24 June 2017
166.7 lb Lost so far: 5.3 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2017:
1326 kcal Fat: 15.67g | Prot: 18.19g | Carb: 286.39g.   Breakfast: Apel. Lunch: Teh Hijau, Jambu Biji, Nanas, Buah Naga, Mangga, Telur Rebus, Finna Food Sambal Terasi Uleg, Kacang Panggang, Sohun. more...
losing 6.2 lb a week



     
 

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