| September 2017 |
| Sun 3rd: |
681 *
|
49%
|
fat: 8.04g |
| |
protein: 22.58g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sat 2nd: |
735 *
|
52%
|
fat: 10.80g |
| |
protein: 40.39g |
| |
carbs: 130.04g |
|
-
|
-
|
| Fri 1st: |
682 *
|
49%
|
fat: 15.19g |
| |
protein: 36.12g |
| |
carbs: 101.13g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1086 *
|
78%
|
fat: 26.88g |
| |
protein: 43.10g |
| |
carbs: 169.94g |
|
-
|
-
|
| Wed 30th: |
1418 *
|
101%
|
fat: 38.14g |
| |
protein: 66.05g |
| |
carbs: 212.36g |
|
-
|
-
|
| Mon 28th: |
831 *
|
59%
|
fat: 25.32g |
| |
protein: 28.50g |
| |
carbs: 134.26g |
|
-
|
-
|
| Sat 26th: |
1489 *
|
106%
|
fat: 91.04g |
| |
protein: 46.79g |
| |
carbs: 123.74g |
|
-
|
-
|
| Fri 25th: |
1094 *
|
78%
|
fat: 17.99g |
| |
protein: 54.08g |
| |
carbs: 181.99g |
|
-
|
-
|
| Thu 24th: |
1230 *
|
88%
|
fat: 50.57g |
| |
protein: 61.12g |
| |
carbs: 137.99g |
|
-
|
-
|
| Wed 23rd: |
1396 *
|
100%
|
fat: 49.22g |
| |
protein: 56.14g |
| |
carbs: 186.61g |
|
-
|
-
|
| Tue 22nd: |
1305 *
|
93%
|
fat: 37.32g |
| |
protein: 54.68g |
| |
carbs: 198.98g |
|
-
|
-
|
| Mon 21st: |
1382 *
|
99%
|
fat: 20.04g |
| |
protein: 65.35g |
| |
carbs: 241.23g |
|
-
|
-
|
| Sun 20th: |
1043 *
|
74%
|
fat: 22.66g |
| |
protein: 18.89g |
| |
carbs: 196.36g |
|
-
|
-
|
| Sat 19th: |
1462 *
|
104%
|
fat: 84.26g |
| |
protein: 63.03g |
| |
carbs: 123.15g |
|
-
|
-
|
| Fri 18th: |
986 *
|
70%
|
fat: 53.03g |
| |
protein: 77.89g |
| |
carbs: 45.79g |
|
-
|
-
|
| Thu 17th: |
1439 *
|
103%
|
fat: 32.08g |
| |
protein: 60.44g |
| |
carbs: 239.62g |
|
-
|
-
|
| Wed 16th: |
1531 *
|
109%
|
fat: 56.66g |
| |
protein: 76.24g |
| |
carbs: 186.57g |
|
-
|
-
|
| Tue 15th: |
1121 *
|
80%
|
fat: 30.80g |
| |
protein: 62.15g |
| |
carbs: 147.91g |
|
-
|
-
|
| Mon 14th: |
1383 *
|
99%
|
fat: 49.37g |
| |
protein: 71.15g |
| |
carbs: 189.03g |
|
-
|
-
|
| Sun 13th: |
1463 *
|
104%
|
fat: 57.75g |
| |
protein: 45.39g |
| |
carbs: 199.81g |
|
-
|
-
|
