Weigh In record (no journal entry) for 14 March 2012
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187.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1071 kcal
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Fat: 32.40g | Prot: 57.80g | Carb: 131.00g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Lunch: Corned Beef, Activia Strawberry Yogurt, Crunchy - Peanut Butter, Light Havarti Cheese, Enriched White Bread. more...
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losing 9.8 lb a week
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