marm0ora's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1815 kcal Fat: 58.27g | Prot: 94.05g | Carb: 240.81g.   Breakfast: Pineapple Coconut Ice Cream, Banana Spring Rolls, cuban chop chop. Lunch: Chunk Light Tuna In Water, Pineapple, Peanut Butter, Advantage Carb Control Protein Drink - Chocolate Fudge, Big Cup (King Size), Bananas. more...
losing 0.5 lb a week

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