pregograzia's Journal, 14 March 2012

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Weigh In record (no journal entry) for 14 March 2012

150.0 lb Lost so far: 1.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

1087 kcal

Fat: 96.02g | Prot: 23.89g | Carb: 41.20g. Lunch: fried cheese ravioli, grilled veggie sandwich. Snacks/Other: granola bar, nuts, orange. more...

1811 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

losing 2.3 lb a week

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pregograzia's Journal, 14 March 2012

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