pregograzia's Journal, 15 March 2012

151.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 54.82g | Prot: 37.80g | Carb: 266.93g.   Breakfast: almond milk', almonds, oatmeal, coconut cookie, coffee. Lunch: glutinous rice , Vegetable Combo (12 Pieces). Dinner: Clementines. Snacks/Other: crackers. more...

2064 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...