Weigh In record (no journal entry) for 14 March 2012
|
290.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2012:
|
1542 kcal
|
Fat: 73.68g | Prot: 76.26g | Carb: 173.06g.
Breakfast: wheat bread, Kraft slice American cheese, butter, yoplait yogurt light. Lunch: grilled chicken sandwich. Dinner: Bojangles biscuit. Snacks/Other: Blue Bunny ice cream, triscuit, reduced fat, ginger snaps. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tricker1's weight history
|