fudi's Journal, 14 March 2012

289.0 lb Lost so far: 6.0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

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2192 kcal

Fat: 88.35g | Prot: 117.64g | Carb: 209.05g.   Lunch: kettle popcorn, corn dogs. Dinner: jack in the box coca cola, funnel cake, pina colada, nachos, turkey leg. more...

4622 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 5 hours and 35 minutes, Driving - 4 hours, Resting - 5 hours and 25 minutes, Sleeping - 4 hours. more...