pattybre's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
179.0 lb Lost so far: 13.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
1110 kcal Fat: 55.54g | Prot: 57.27g | Carb: 97.90g.   Breakfast: Fried Egg, Wieners, Natural Whole Grain Bread. Lunch: diet pepsi, frontega sandwich. Dinner: Combo Pizza. more...
2380 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (slow) - 2/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
losing 3.0 lb a week

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