Weigh In record (no journal entry) for 14 March 2012
|
257.5 lb
Lost so far: 13.7 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2012:
|
1541 kcal
|
Fat: 57.65g | Prot: 35.38g | Carb: 211.09g.
Breakfast: Delicia Erdbeere, Kochbutter, Rustico Buttergipfel, Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Apfelwähe, Kaffeerahm, Normaler Kaffee. Dinner: Caesar Dressing, Lager Hell, Kochbutter, Weißbrot, Erdbeeren, Endivien, Chicorée, Eskariol oder Römersalat, Orangen, Bananen. Snacks/Other: Chocmel, Kaffeerahm, Normaler Kaffee. more...
|
|
2845 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlackUnicorn's weight history
|