LOLLAGORDA's Journal, 22 June 2017

196.0 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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928 kcal

Fat: 53.64g | Prot: 47.68g | Carb: 69.55g.   Breakfast: Halls Bala Halls. Lunch: Pepino (com Casca), Aurora Salsicha. Dinner: Seara Mortadela de Frango. Snacks/Other: Mexerica. more...

2541 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sitting - 1 hour and 55 minutes, Reading - 1 hour and 10 minutes, Standing - 33 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...