Weigh In record (no journal entry) for 23 June 2017
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1301 kcal
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Fat: 39.77g | Prot: 92.31g | Carb: 157.87g.
Lunch: Apel, Jambu Biji, Nasi Goreng tanpa Daging, Buah Pir, Corn Flakes, Kikil, Telur Rebus, Selada Daun Hijau, Finna Food Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus. more...
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losing 1.5 lb a week
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cici ingin langsing's weight history
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