Weigh In record (no journal entry) for 22 June 2017
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310.0 lb
Lost so far: 47.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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449 kcal
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Fat: 26.41g | Prot: 31.49g | Carb: 29.13g.
Lunch: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Hormel Natural Choice Sliced Smoked Deli Ham, Provolone Cheese, Kraft Light Mayonnaise, bean salad 062017, cauliflower chicken salad, spicy. more...
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losing 0.5 lb a week
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big_bubba's weight history
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