Weigh In record (no journal entry) for 02 May 2017
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314.0 lb
Lost so far: 43.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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621 kcal
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Fat: 39.69g | Prot: 41.59g | Carb: 34.24g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dixie Diners' Smaps. Lunch: Kroger Extra Sharp Cheddar Cheese, cauliflower chicken salad, spicy, Kroger Chicken Salad, Mission Foods Low Carb Whole Wheat Tortilla. more...
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losing 0.4 lb a week
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