hdialchemy's Journal, 08 January 2008

The holiday's were TOUGH! My wife was off from work (school teacher) and I moved my workouts from mornings at 5am to night. I was able to work out longer and harder to counteract the extra food, deserts, candy, etc that I ate over the holidays. Luckily it seems to have paid off and I am down to a 33-32 waist now in most pants. Still managed to lose 5 lbs since dec 11th with the holidays.

hopefully I can manage to kick these last little pounds off... seems that the last remaining areas are my stomach and love handles. Course after dropping close to 50lbs total, it seems that some skin area's are a little saggy. Hopefully that'll firm up over time.
151.0 lb Lost so far: 39.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hdialchemy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.