Diane70's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
168.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
2191 kcal Fat: 67.40g | Prot: 81.82g | Carb: 231.45g.   Breakfast: Red Bull Energy Drink, tuna salad. Lunch: Cabaret Crackers, Chicken Breast, Buttered Noodles & Parmesan (Regular). Dinner: Dark Chocolate Raisinets. Snacks/Other: Cinnamon Graham Crackers, wine. more...
2234 kcal Activities & Exercise: Standing - 4 hours, Desk Work - 1 hour, Shoveling - 1 minute, Resting - 12 hours and 28 minutes, Sleeping - 6 hours and 31 minutes. more...
on diet You: On a Diet   losing 10.5 lb a week

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