Diane70's Journal, 15 March 2010

168.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2191 kcal

Fat: 67.40g | Prot: 81.82g | Carb: 231.45g.   Breakfast: tuna salad, Red Bull Energy Drink. Lunch: Buttered Noodles & Parmesan (Regular), Chicken Breast, Cabaret Crackers. Dinner: Dark Chocolate Raisinets. Snacks/Other: wine, Cinnamon Graham Crackers. more...

2234 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 1 hour, Shoveling - 1 minute, Resting - 12 hours and 28 minutes, Sleeping - 6 hours and 31 minutes. more...