Weigh In record (no journal entry) for 13 March 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1175 kcal
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Fat: 75.85g | Prot: 83.60g | Carb: 38.41g.
Breakfast: laughing cow , Boiled Egg. Lunch: Boiled Egg, Brocolli, laughing cow, Celery. Dinner: Cooked Spinach, Chicken Thigh. Snacks/Other: Atkins Advantage Peanut Fudge Granola Bars, Raw Almonds. more...
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losing 2.8 lb a week
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