Weigh In record (no journal entry) for 21 June 2017
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130.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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1252 kcal
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Fat: 43.14g | Prot: 96.36g | Carb: 127.56g.
Breakfast: Papa John's Breadsticks, Hummus, Sunny Select Classic Caesar Croutons, Kroger Honeydew Melon, Cottage Cheese, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Donkey Chips Authentic Tortilla Chips, Healthy Life 100% Whole Wheat Whole Grain Bread, Light Tuna Fish (Drained Solids In Water, Canned), Mayonnaise. Snacks/Other: Beverly International Ultimate Muscle Protein. more...
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losing 0.1 lb a week
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huskerchas's weight history
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