Weigh In record (no journal entry) for 13 March 2012
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1126 kcal
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Fat: 31.01g | Prot: 74.53g | Carb: 149.24g.
Breakfast: shake, peanut butter light, banana. Lunch: raspberries, shake, skim milk. Dinner: stir fry. Snacks/Other: oikos, orange. more...
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losing 5.0 lb a week
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