rlubavin's Journal, 21 June 2017

Weigh In record (no journal entry) for 21 June 2017
204.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2017:
1927 kcal Fat: 85.30g | Prot: 102.06g | Carb: 193.56g.   Breakfast: Santiago's Breakfast Burrito, dotFIT Lean MR. Lunch: Plums. Dinner: Mixed Salad Greens, Olive Garden Italian Salad Dressing. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Cheese Danish. more...
gaining 5.6 lb a week

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