Weigh In record (no journal entry) for 21 June 2017
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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80 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar. more...
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losing 1.4 lb a week
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sliverhides's weight history
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