Weigh In record (no journal entry) for 13 March 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2012:
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1240 kcal
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Fat: 59.38g | Prot: 55.96g | Carb: 120.40g.
Lunch: American Singles, Extra Light Olive Oil, Shake 'n Bake Original Chicken, Water, Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast. Dinner: American Singles, Red Potatoes (Flesh and Skin), Country Crock Calcium + Vitamin D, Country Crock Calcium + Vitamin D, fiber one bar 90 calorie. Snacks/Other: Spark Energy Drink. more...
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3048 kcal
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Activities & Exercise:
Taking pictures - 1 hour, Standing - 30 minutes, Housework - 10 minutes, Driving - 10 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 9 hours, Resting - 5 hours and 55 minutes, Exercise machine (moderate) - 1 hour, Desk Work - 6 hours. more...
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