Fiona7's Journal, 13 March 2012

166.0 lb Lost so far: 4.5 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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345 kcal

Fat: 1.49g | Prot: 16.04g | Carb: 69.45g.   Breakfast: Instant Coffee (made from Powdered), mini wheat bagel, yogurt. more...

1988 kcal

Activities & Exercise: Resting - 23 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...