Daveb2's Journal, 13 March 2012

219.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 87.89g | Prot: 44.35g | Carb: 111.53g.   Breakfast: Bananas. Lunch: Ceasar Salad Dressing, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mixed Salad Greens. Dinner: Enchilada with Beef and Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Honey Roasted Peanuts, Cashew Nuts. more...

2816 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...