Weigh In record (no journal entry) for 13 March 2012
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2012:
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1444 kcal
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Fat: 55.49g | Prot: 64.02g | Carb: 176.76g.
Breakfast: special k protein meal. Lunch: tuna spicy roll. Dinner: philadelphia, bread, prosciutto. Snacks/Other: cookies, raspberry, dark chocolate squares. more...
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gaining 0.3 lb a week
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