acaila_edhel's Journal, 13 March 2012

acaila_edhel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2012

194.0 lb Lost so far: 16.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:

1326 kcal

Fat: 50.39g | Prot: 110.41g | Carb: 91.66g. Breakfast: Egg McMuffin (No Cheese). Lunch: Big Mac Snack Wrap. Dinner: Chicken Dark Meat (Roasting, Cooked, Roasted), Carrots. Snacks/Other: Butter Light Popcorn, Original Beef Steak Nuggets. more...

2153 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

acaila_edhel's weight history

view complete history

acaila_edhel's Journal, 13 March 2012

Submit a Comment

Other Related Links

Members

acaila_edhel's weight history