WhatKatieDid's Journal, 13 March 2012

142.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1939 kcal

Fat: 75.04g | Prot: 69.34g | Carb: 252.44g.   Breakfast: Special K, Semi Skimmed British Milk. Lunch: Brownie, Pasta Salad. Dinner: Basmati Atic Rice, Chicken Korma. Snacks/Other: Cookie, Satsuma. more...

1967 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...