alicola's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2010:
667 kcal Fat: 16.82g | Prot: 37.45g | Carb: 91.90g.   Breakfast: spinach, egg whie, Egg. Lunch: apple, cottage cheese, nut crackers. more...
steady weight

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