Weigh In record (no journal entry) for 13 March 2012
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266.0 lb
Lost so far: 12.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1194 kcal
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Fat: 46.68g | Prot: 55.81g | Carb: 141.38g.
Breakfast: orange juice, onion, mustard, mustard, butter, brown bread, egg, milk, sugar, coffee. Lunch: milk, sugar, coffee, stir fry. Dinner: bologna sandwich. more...
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losing 3.5 lb a week
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LindaHewer's weight history
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