Weigh In record (no journal entry) for 13 March 2012
|
241.5 lb
Lost so far: 3.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2012:
|
452 kcal
|
Fat: 29.53g | Prot: 14.82g | Carb: 30.85g.
Breakfast: Country Fried Potatoes, Cheddar Cheese, Salsa, Flour Tortilla, Bacon. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wbwinters's weight history
|