Belreina's Journal, 13 March 2012

Wow under 140! I was getting worries since the scale didn't move for about 2 weeks now if finally has again! Yay me!
138.6 lb Lost so far: 11.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1323 kcal Fat: 31.34g | Prot: 54.13g | Carb: 212.77g.   Breakfast: Cheerios, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer. Lunch: Chocolate Cookie Dough Bar. Dinner: Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: Gripz Chips Deluxe. more...
1531 kcal Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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Comments 
Ditto! 
13 Mar 12 by member: Carole Shaw

     
 

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