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Belreina
Journal
13 Mar 12
Belreina's Journal, 13 March 2012
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Wow under 140! I was getting worries since the scale didn't move for about 2 weeks now if finally has again! Yay me!
138.6 lb
Lost so far:
11.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2012:
1323 kcal
Fat: 31.34g | Prot: 54.13g | Carb: 212.77g.
Breakfast:
Cheerios, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer.
Lunch:
Chocolate Cookie Dough Bar.
Dinner:
Casual Eating Favorites French Bread Deluxe Pizza.
Snacks/Other:
Gripz Chips Deluxe.
more...
1531 kcal
Activities & Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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Comments
Ditto!
13 Mar 12 by member:
Carole Shaw
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