Weigh In record (no journal entry) for 13 March 2012
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198.6 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1418 kcal
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Fat: 43.49g | Prot: 193.44g | Carb: 57.38g.
Breakfast: boiled egg. Lunch: Vegetable Soup with Green Lentils, chicken breast. Dinner: Vegetable Soup with Green Lentils, chicken breast. more...
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losing 0.2 lb a week
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