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Exercise class
Ate downstairs
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269.4 lb
Lost so far: 2.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1750 kcal
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Fat: 72.43g | Prot: 90.54g | Carb: 200.81g.
Breakfast: Coffee, Frozen Whole Strawberries, 1% Fat Milk, Bran Flakes Cereal. Lunch: Navels Oranges, Light Sour Cream, Chili with Beans, Creamy Broccoli Soup, Saltines Crackers (Includes Oyster, Soda, Soup). Dinner: Vanilla Ice Cream, Vanilla Wafers Cookies, Walnuts, Feta Cheese, Bell Peppers, Tomatoes, Zucchini, Mushrooms, Fried Chicken Breast No Coating (Skin Not Eaten), Baby Spinach. Snacks/Other: Creamy Peanut Butter, VILL HRTH ITL BR. more...
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gaining 7.0 lb a week
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