Weigh In record (no journal entry) for 13 March 2012
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166.4 lb
Lost so far: 26.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1660 kcal
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Fat: 46.00g | Prot: 69.00g | Carb: 243.00g.
Breakfast: Casual Cuisine Traditional Four Cheese Pizza. Lunch: Roast Chicken Club. Dinner: Frozen Dinner Yeast Rolls. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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losing 2.8 lb a week
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