BugHunny's Journal, 20 June 2017

177.7 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 41.28g | Prot: 51.39g | Carb: 160.92g.   Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Split Pea and Ham Soup, S. Rosen's Kaiser Bun. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Regular Beer. more...

2657 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Driving - 4 hours and 30 minutes, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...