Weigh In record (no journal entry) for 20 June 2017
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204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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730 kcal
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Fat: 10.00g | Prot: 65.00g | Carb: 95.00g.
Breakfast: dotFIT Lean MR, Starbucks Skinny Vanilla Latte (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
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gaining 12.6 lb a week
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rlubavin's weight history
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