Kate2Hate's Journal, 15 March 2010

173.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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597 kcal

Fat: 15.55g | Prot: 28.01g | Carb: 84.00g.   Breakfast: cream cheese, blueberry bagel. Lunch: Cashew Chicken. Snacks/Other: Garden Veggie Straws. more...

2661 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 50 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...