Weigh In record (no journal entry) for 20 June 2017
|
242.4 lb
Lost so far: 22.4 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2017:
|
1905 kcal
|
Fat: 92.25g | Prot: 96.94g | Carb: 167.79g.
Breakfast: Wawa Sizzli Croissant Bacon, Egg & Cheese. Lunch: Part Skim Mozzarella Cheese, Boiled Egg. Dinner: Ground Beef (Cooked), White Rice, Black Beans (Canned), Fritos Chili Cheese Flavored Corn Chips (Package). Snacks/Other: Lipton Green Tea Citrus (20 oz). more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Axelman03's weight history
|