Weigh In record (no journal entry) for 13 March 2012
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192.6 lb
Lost so far: 12.9 lb.
Still to go: 7.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2012:
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795 kcal
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Fat: 22.71g | Prot: 105.04g | Carb: 41.72g.
Breakfast: Kraft Feta Cheese, full circle milk, Natural Turkey Bacon, kraft swiss, Coffee (Brewed From Grounds), Egg White. Lunch: Turkey Jerky, Natural Mozzarella String Cheese. Snacks/Other: Builder's Bar - Vanilla Almond. more...
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losing 15.4 lb a week
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