jpendleton's Journal, 13 March 2012

216.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2271 kcal

Fat: 81.41g | Prot: 65.21g | Carb: 253.76g.   Breakfast: Light Fat Free Harvest Peach Yogurt, Morning Coffee. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Onion Rings (Breaded and Fried), Lemonade Tea, Burger. Snacks/Other: Cabernet Sauvignon Wine, Twix Minis, Peanut Butter Cups (Miniatures), Snickers Bar (Miniatures). more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...